Health

woman lost belly fat
Health

Top Four Diet Tips for Burning Belly Fat

Getting rid of your stomach fat is much more important than you might think. Losing those excess pounds around your stomach will give you not only a flatter belly but also a healthier body. Experts say individuals with lots of belly fat are more prone to developing heart disease, type 2 diabetes, and other illnesses.

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man eating in front of the fridge
Health

Why Am I Constantly Eating Late at Night?

You eat plenty of fruits and veggies, stay away from processed foods, exercise regularly, and you’re pretty good at sticking to this healthy lifestyle. When night comes, however, you usually find yourself searching for food in your pantry or fridge. Yes, even when you’re not really hungry. You are not alone in your plight however,

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crying girl talking to her therapist
Health

Mental Illness and Substance Abuse: How to Cope and Recover

Depression and alcohol abuse are two of the toughest things to manage and recover from. These conditions can prevent you from living a normal life. If you are handling a dual diagnosis (a mental illness and an addiction), you will have to understand first how they are connected. Most people get into alcohol or drug

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close up shot of a child's teeth
Health

Dental Health Alert: Moms, You Can Pass Cavities on to Your Kids

No one’s ever more familiar with tooth decays than moms. Witnessing firsthand how kids go gaga over jars of chocolates in the candy store and throw a tantrum during brushing time leaves you with a pretty good prediction that your child is 100% going to develop cavities at some point. Here’s the thing, though: It’s

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surgical process
Health

Types of Surgical Procedures for Limb Lengthening In Kids

When people hear of orthopedic care, they immediately assume this is meant for adults and the aged. The age-old belief that orthopedic care is only intended for arthritis and fractures has informed this misconception. Fractures might not be as common in kids since their bones “bounce” when hit and arthritis is commonly associated with advancing

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child with missing tooth
Health

Tooth Truth: What to Do with Your Child’s Loose Tooth

There are a lot of things first-time moms worry about their child’s oral health, but perhaps the most common is the one that’s simple at first glance: loose tooth. Should you pull it out? Should you not? When should you take it to the dentist? As with other things about your kid’s health, the answer

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Hospice Care
Health

Facts vs Myths: Debunking Myths About Hospice Care

Medical specialists rarely bring up the topic of hospice care to patients and their families for the reason that several misconceptions come along with the word “hospice”. Three major misconceptions are: first, it is synonymous with giving up on your loved one; second, it is expensive to secure hospice care services; and third, hospice care

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Bowel Syndrome
Health

Dealing with Inflammatory Bowel Syndrome: What to Expect

Your body is like a well-oiled machine. It runs like a dream until something breaks. That is when the trouble starts. Depending on how bad the condition is, there are several things that you can do. One of the more important parts of your body is the digestive system. It is what allows you to

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patient in the middle of an injection
Health

How to Get Over Your Fear of Needles

If you’re afraid of needles, there’s no need to be ashamed of it. In fact, psychologists have included the fear of needles in the list of official phobias, referring to it as trypanophobia. However, it’s important that you overcome your needle phobia. If you don’t, it might grow to a point that you’ll avoid seeking

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