Relatively low profile as an outdoor destination compared to some of its neighbors, Nampa is a place where you can enjoy a different kind of outdoor experience. Sometimes, the lack of tourist crowds and busy transportation is just what you need for enjoying a peaceful moment with nature. Whether it’s feeding birds in the park, fishing to unwind from a busy week, or taking a walk for recovery after too much alcohol, here are some of the best local spots for your nature fix.
Fishing is an activity with a unique combination of relaxation, excitement, and physical exercise. It develops patience, awareness, and a connection with nature. Much of the time you spend fishing will be about observing the environment and taking your focus away from yourself. At the moment between the bite and the catch, there is a thrill and a burst of exertion. This activity calms the mind and keeps your body engaged without imposing too much strain, which makes it suitable for all ages.
Nampa is home to some great fishing spots. Wilson Springs Ponds is a favorite of locals for family and game fishing. The area is large with a variety of spots suitable for different levels and types of catch. Along with standards like Rainbow Trout and bass, you can catch ocean-going salmon and sunfish as well. Make sure you follow the rules for catching and releasing.
For a different kind of fishing experience, you can visit nearby Nampa Fish Hatchery instead. Here, facility tours are offered as well as fishing clinics. You can observe how various fish species are stocked, raised, and released into Idaho waters.
Going outdoors provides many benefits, but staying alert for birds can offer surprising positive effects on mental health. Bird watching is a fascinating activity that deepens your understanding and appreciation of nature by increasing your attunement to birds. Not only will their chirps and trills serve as pleasant background noise, with a little study and familiarity you can recognize different species by their distinct calls. And while you may even be able to appreciate birds from your home, venturing out a bit further can reward you with a wide diversity of species encountered.
Despite the name, Deer Flat National Wildlife Refuge is a well-known local destination for bird enthusiasts. Seasonal shorebirds and cold weather raptors join the local year-round avian population to make for an enjoyable and varied experience with each visit. Incidentally, Wilson Springs Ponds also offers a great bird watching experience a little closer to home.
Sometimes a simple stroll is all you need for a quick dose of nature. The Nampa Greenbelt offers miles of trail for you to walk around. Although disconnected and broken up in parts, this can end up in your favor – most people stick to the well-maintained parts. If you’re looking for some peace and quiet during the day, take the Indian Creek Trail, for example. And of course, the above destinations for fishing and bird watching are also great wide places for a walk to take your mind off things and be surrounded by nature.
Experiencing nature is a great way to heal, with its therapeutic benefits to mind and body. Living in Nampa, you are just a quick trip away from some perfect locations to exercise mindfulness and fitness and immerse yourself in the natural experience.